Weigh In record (no journal entry) for 09 September 2024
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75.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1623 kcal
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Fat: 52.81g | Prot: 132.00g | Carbs: 140.41g.
Breakfast: Fin Carre Extra Dark Chocolate 85%, Помидоры Черри, Active Zone Urda, Яйцо, Масло Подсолнечное, Шампиньоны, Pilos Mleko 1,5. Lunch: Дыня, Domenica Vanilice, Fin Carre Extra Dark Chocolate 85%, Белая Дача Айсберг Салат, Svetofor Kozji Sir Zreli, Svetofor Dimljena Pileca Prsa, Chef Select Gnocchi , Куриное Филе, Сладкий Красный Перец, Freshona Фасоль Стручковая, Шампиньоны, Огурец (с Кожурой). Dinner: Z Bergov Protein Cokolada Banana, 20240909 - блины. more...
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Gaining 1.4 kg a Week
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CrazyDiamond_ru's Weight History
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