Weigh In record (no journal entry) for 08 September 2024
|
69.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1288 kcal
|
Fat: 48.93g | Prot: 66.16g | Carbs: 122.90g.
Breakfast: Tonadita Queso con Crema Light, Lactal Pan Salvado, La Serenísima Leche Descremada, Café. Lunch: Libritos caseros, 214 Salamin Picado Fino, La Paulina Queso Pategras, Sadia Jamón Cocido. Dinner: Stella Artois Cerveza, Lasaña de Carne, Libritos caseros. Snacks/Other: Banana, Melincué Queso por Salut Light, Almendras. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|