Anesthéline's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

85 kg Lost so far: 3.5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

1415 kcal

Fat: 58.79g | Prot: 52.72g | Carbs: 174.87g. Breakfast: Jus de Citron, Carrefour Confiture de Fraises Allégée en Sucres, Baguette. Lunch: Leader Price Couscous aux Légumes et Son Poulet, Salade de Fruits. Dinner: Tomate Cœur de Bœuf, Salade de Fruits, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (avec Peau). Snacks/Other: Carrefour Saucisses de Volaille. more...

2338 kcal

Exercise: Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Anesthéline's Journal, 26 Aug 15

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Anesthéline's Weight History