Weigh In record (no journal entry) for 08 September 2024
|
64.6 kg
Lost so far: 10.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
2458 kcal
|
Fat: 90.42g | Prot: 97.64g | Carbs: 309.83g.
Breakfast: Cazel Arándanos Deshidratados Cazel, F&NT Whey Protein, Svetia Stevia. Lunch: Burger King Whopper, Coca-Cola Manzana Lift, Burger King Papas Fritas (Medianas), Burger King Helado en Cono. Dinner: Milpa Real Totopos de Maiz, Guacamole, Tortillas de Maíz, Bistec de Res. Snacks/Other: Svetia Stevia, F&NT Whey Protein. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|