Weigh In record (no journal entry) for 01 September 2011
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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1507 kcal
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Fat: 56.77g | Prot: 64.55g | Carbs: 200.19g.
Breakfast: Bananas, 1% Fat Milk, Kix. Lunch: york peppermint patty, Pears, Cotto Salami Cold Cuts, Bagel Thins - 100% Whole Wheat. Dinner: green beans, mozzarella low moisture, canola oil, plain bread crumbs, sirloin pork chop breaded. Snacks/Other: sweet freedom, Light & Creamy Yogurt, Iced Coffee with Cream. more...
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Losing 0.3 kg a Week
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leyvagirl83's Weight History
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