Weigh In record (no journal entry) for 08 September 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1998 kcal
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Fat: 59.67g | Prot: 87.63g | Carbs: 286.66g.
Breakfast: Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Integral, Cebolla Frita, La Costeña Salsa Roja Taquera, La Villita Queso Menonita, Manzana, Mangos, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total, Nescafé Clásico, Mi Catsup Salsa de Tomate para Aderezar, Guacamole, Huevo. Lunch: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Manzana, McCormick Mostaza, Jitomate, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Canela, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Manzana, Plátano, D'gari Gelatina de Leche Sabor Chocolate, Tocino (Curado, Frito, Cocido), Pimientos Verdes, Lentejas Cocidas, Chuleta Ahumada, Piña. Snacks/Other: McCormick Mostaza, Donas Glaseadas con Azúcar o Chocolate, Zanahoria, Mangos, Great Value Edulcorante de Mesa, D'gari Gelatina de Leche Sabor Chocolate, Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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