Weigh In record (no journal entry) for 08 September 2024
|
62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
534 kcal
|
Fat: 19.35g | Prot: 26.66g | Carbs: 67.56g.
Breakfast: Uno Kepekli Ekmek, Kırmızı Domates, Salatalık (Soyulmuş), Doğal Peynir, Yulaflı Omlet. Snacks/Other: İncir, Şeftali. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdkytlnn's Weight History
|