Weigh In record (no journal entry) for 08 September 2024
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145.6 kg
Lost so far: 1 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1627 kcal
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Fat: 49.46g | Prot: 71.38g | Carbs: 198.10g.
Lunch: X-Tra Ranskalaiset, Mama Vegetable Flavour, Pirkka Kasvispihvi. Dinner: Ryvita Näkkileipä, Kotimaista Kurkku, Rainbow Paahdettu Sipulirouhe, Makrobios Ravintohiivahiutale, Pirkka Espanjalainen Jäävuorisalaatti, Rainbow Kirsikkatomaatti, Pirkka Vihannessekoitus, Foodin Kikhernejauho. Snacks/Other: Rainbow Smoothie Hedelmät Ananas Mango Pinaatti. more...
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3715 kcal
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Exercise:
Meditaatio - 10 minutes, Cooking - 1 hour, Showering - 30 minutes, Legs up - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Msblackrose's Weight History
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