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Yeah, I broke the 190 mark. That was my goal last week, I'm a week late, but I'm there. Now this week, I would just like to stay on program. Watch the mindless eating and get back to recording my points. Nothing fancy just a slow and steady weight loss - that's my goal.
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86.0 kg
Lost so far: 1.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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