Weigh In record (no journal entry) for 08 September 2024
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75.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1221 kcal
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Fat: 60.73g | Prot: 55.58g | Carbs: 111.61g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Wasser, Gekochtes Ei. Lunch: Barbeque Bratwurst, Kaffee, Milfina Milch 1,5% Fett, Wasser. Dinner: Äpfel, Gut & Günstig Feiner Zucker, Milfina Milch 1,5% Fett, Dr. Oetker Puddingpulver Pur Vanille. Snacks/Other: Sun Lolly Wassereis. more...
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Losing 0.7 kg a Week
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sandramaus8877's Weight History
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