Skparker's Journal, 25 Aug 15

Today I walked 5.03 miles and took 10,043 steps.
104.9 kg Lost so far: 0.1 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:
1241 kcal Fat: 50.17g | Prot: 52.34g | Carbs: 129.19g.   Breakfast: Snapple Diet Half 'n Half Lemonade Iced Tea (Snapple), Hydroxycut Lean Protein Shake. Lunch: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Anheuser-Busch Bud Light Beer, SuperPretzel Soft Pretzel Bites, Peanut Butter and Jelly Sandwich. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Skparker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.