Weigh In record (no journal entry) for 08 September 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2227 kcal
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Fat: 114.24g | Prot: 136.44g | Carbs: 156.32g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Halbes Hähnchen, McDonald's Pommes Frites Mittel. Snacks/Other: Cinemaxx Popcorn Süß. more...
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Gaining 3.5 kg a Week
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Chris Me's Weight History
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