Weigh In record (no journal entry) for 08 September 2024
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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3809 kcal
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Fat: 162.63g | Prot: 215.84g | Carbs: 371.34g.
Breakfast: Cannoli, Putka Cynamonka, Фрукт Абрикос, Калоризатор Нектарин, Coffee Flat White, Delikate Twarog Klinek Chudy, Калоризатор Груша Конференция, Promienie Słońca Migdały. Lunch: Auchan Warzywa na Patelnię, Coffee Flat White, Grill&Fun Steki Z Kurczaka. Dinner: Калоризатор Нектарин, Калоризатор Слива, Oskroba Chleb Litewski, Develey Musztarda Sarepska, Калоризатор Авокадо, Światowid Ser Gouda, Olive Oil , Калоризатор Яйцо. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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