Weigh In record (no journal entry) for 08 September 2024
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1243 kcal
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Fat: 32.97g | Prot: 121.16g | Carbs: 113.49g.
Breakfast: Селянське Молоко 1%, Білоцерківський Творог 5%, Сто Пудов Рисовая Мука, Яйцо. Lunch: Рома Лаваш Цельнозерновой. Dinner: Milupa Сирок, Куриные Грудки (Жареные). more...
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Losing 1.4 kg a Week
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elenamilka36's Weight History
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