Weigh In record (no journal entry) for 07 September 2024
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82.8 kg
Lost so far: 6.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2226 kcal
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Fat: 105.70g | Prot: 90.63g | Carbs: 230.28g.
Lunch: Queso Parmesano (Duro), Mimago Pan Lactal, La Serenísima Crema de Leche, Carrefour Puré de Tomates, Sorrentinos. Dinner: Empanada Frita. more...
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Losing 0.3 kg a Week
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