Weigh In record (no journal entry) for 07 September 2024
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94.3 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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452 kcal
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Fat: 27.42g | Prot: 33.37g | Carbs: 16.46g.
Breakfast: Boiled Egg, Peppermint (Mint) . Lunch: 7UP Zero Sugar, Tzatziki, Renee's Gourmet Chunky Blue Cheese Dressing, Cherry Tomatoes, Celery . Dinner: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Pork Chop (Lean and Fat Eaten). more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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