Weigh In record (no journal entry) for 07 September 2024
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58.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1076 kcal
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Fat: 30.03g | Prot: 92.93g | Carbs: 104.87g.
Breakfast: Itambé Requeijão Zero Lactose Light, Wickbold Pão de Forma do Forno. Lunch: Jandaia Concentrado de Caju, Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Qualy Margarina Light 0% Lactose, Piracanjuba Leite em Pó Zero Lactose, Body Action Isolate Prime Whey, Ovo, Itambé Requeijão Zero Lactose Light, Wickbold Pão de Forma do Forno. more...
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Losing 0.7 kg a Week
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brunasob's Weight History
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