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Eh, have to keep going - this is the NEW Day 1!
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73.4 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 45.90g | Prot: 92.67g | Carbs: 69.16g.
Breakfast: Cantaloupe Melons, Coffee, Silk Cashew Milk, General Mills Peanut Butter Toast Crunch Cereal. Lunch: Kraft Shredded Parmesan Cheese, Pine Nuts (Pignolias), Raw Bars, Omaha Steaks Chicken Breast Kabobs. Dinner: Arugula Lettuce, Atlantic and Pacific Halibut. Snacks/Other: Dannon Light & Fit Greek - Key Lime. more...
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2430 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 4 hours, Stairs (Climbing Stairs) - 15 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Majorellen's Weight History
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