Weigh In record (no journal entry) for 04 September 2024
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105.1 kg
Lost so far: 10.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1652 kcal
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Fat: 79.62g | Prot: 63.91g | Carbs: 167.90g.
Breakfast: Milram Buttermilch Drink Zitrone. Lunch: Ei, Milbona Griechischer Joghurt 10%. Dinner: Kraft Miracle Whip Balance, Süßkartoffelpommes, Edeka Brioche Burger Bun, Block House American Burger Patty. Snacks/Other: Corny Free Schoko. more...
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Losing 0.8 kg a Week
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Nadinespethmann's Weight History
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