Akaprince54's Journal, 07 Sep 24

Yessss !! light weight baby 💪🏼
89.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2024:
2112 kcal Fat: 32.86g | Prot: 211.28g | Carbs: 232.10g.   Breakfast: Ja! Haferflocken, Optimum Nutrition Gold Standard 100% Whey Strawberry. Lunch: Hähnchenbrustfilet, REWE Traditioneller Basmati Reis. Dinner: REWE Traditioneller Basmati Reis, Hähnchenbrustfilet. Snacks/Other: More Nutrition Chunky Cookie White Chocolate Coconut, Gutfried Puten Schinken, Innocent Smoothie Kiwi, Apfel & Limette, More Nutrition Moremelade Himbeere-Blaubeere, Ja! Vollkorn Toastbrot. more...
3272 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Akaprince54's Weight History


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