Weigh In record (no journal entry) for 07 September 2024
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101.4 kg
Lost so far: 9.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1576 kcal
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Fat: 81.98g | Prot: 50.09g | Carbs: 154.94g.
Breakfast: Gekochtes Ei, Ener Bio Dinkelwaffel Natur, Edeka Bio Toskana, Kaffee mit Milch. Lunch: Hühnerbrühe, Gut & Günstig Weizenbrötchen. Dinner: Gut & Günstig Schinken Bockwurst, Nudelsalat. Snacks/Other: Choceur Edle Kirschen, Gut & Günstig Haselnuss Doppelkekse, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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