Weigh In record (no journal entry) for 07 September 2024
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71.7 kg
Lost so far: 23.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1684 kcal
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Fat: 81.22g | Prot: 70.14g | Carbs: 168.75g.
Breakfast: Butterkuchen. Lunch: Müller Müllermilch Zero Erdbeere, Bauernbrot, Mischkornbrot, Aldi Serano Schinken, Honigmelonen, Edeka Antipasti Mixteller, Edeka Antipasti Mixteller. Dinner: Butterkuchen. more...
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Losing 0.7 kg a Week
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AnnaSamuelFit's Weight History
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