Weigh In record (no journal entry) for 07 September 2024
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64.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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855 kcal
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Fat: 39.09g | Prot: 46.38g | Carbs: 78.69g.
Breakfast: Беларусь Сыр Сметанковый 45-50%, Цикорий с Молоком, Каша Рисовая на Молоке. Lunch: Суп Куриный с Картофелем. Dinner: Жареная Курица, Картофельное Пюре. more...
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steady weight
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katrina.holodova's Weight History
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