Weigh In record (no journal entry) for 07 September 2024
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60.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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472 kcal
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Fat: 23.21g | Prot: 17.87g | Carbs: 46.78g.
Breakfast: Каждый День Овсяное Печенье, Кофе с Молоком, Жареное Яйцо. Lunch: Кофе с Молоком, KDV Батончик Фруктовый Click Манго и Протеин. more...
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Gaining 2.8 kg a Week
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оlenlena80's Weight History
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