Weigh In record (no journal entry) for 25 August 2015
|
52.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 26.00g | Prot: 22.00g | Carbs: 16.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Ginger Spice Muffin Mix. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|