Weigh In record (no journal entry) for 07 September 2024
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72.7 kg
Lost so far: 19.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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697 kcal
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Fat: 16.58g | Prot: 20.40g | Carbs: 119.56g.
Breakfast: Susamlı Simit, Corny Tam Tahıl Bar Çikolata Fındık. Dinner: Halka Tatlısı. Snacks/Other: İçim Laktozsuz Kefir , Yeşil Elma, Salatalık. more...
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Losing 1.4 kg a Week
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gloria211's Weight History
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