Weigh In record (no journal entry) for 07 September 2024
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50.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1726 kcal
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Fat: 84.90g | Prot: 50.59g | Carbs: 199.34g.
Breakfast: Banana, Freshly Squeezed Orange Juice, Iswari Matcha en Poudre, Figs, Celery Juice, 137 Degree Almond Milk, Naturesystem Spiruline, Blueberries, Kale. Lunch: Bulk Powders Nutritional Yeast, Quinoa (Cooked), Hummus , Auchan Salade Mélangée, Roasted Salted Cashew Nuts, Olive Oil , Pumpkin , Beets , Markal Graines de Tournesol Décortiquées, Karéléa Goji, Black Olives. Dinner: Cherry Tomatoes, Aldi Vinaigre Balsamique, Monoprix Bio Moutarde, Pumpkin, Auchan Salade Mélangée, Roasted Salted Cashew Nuts, Avocado. Snacks/Other: Scitec Nutrition Omega 3, Coconut Water. more...
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Gaining 2.1 kg a Week
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Figarochou's Weight History
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