Weigh In record (no journal entry) for 07 September 2024
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66 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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554 kcal
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Fat: 16.12g | Prot: 23.72g | Carbs: 78.36g.
Breakfast: Mangga. Lunch: Ayam sereh, Nasi Putih. more...
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steady weight
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flyingvrl's Weight History
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