Weigh In record (no journal entry) for 06 September 2024
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68.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1619 kcal
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Fat: 85.45g | Prot: 52.61g | Carbs: 154.46g.
Breakfast: Чиабатта, Глобино Салями Золотистая, Rioba Овсяное Печенье , Swiatowid Radamer, Молокія Масло 82%. Dinner: Чиабатта, Белая Линия Йогурт, Swiatowid Radamer, Start Сухой Завтрак Зерновой, Глобино Салями Золотистая. more...
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Losing 2.8 kg a Week
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Katerina_Hakman's Weight History
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