Weigh In record (no journal entry) for 06 September 2024
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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460 kcal
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Fat: 18.09g | Prot: 35.70g | Carbs: 28.93g.
Lunch: Pepsi Pepsi Zero, Psyllium, Baly Energético Tropical sem Açúcar, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Natural da Terra Escondidinho de Frango com Batata, Manteiga, Carne de Sol. more...
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2243 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 28 minutes, Hiking - 32 minutes. more...
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Losing 0.2 kg a Week
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bethbela513's Weight History
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