Weigh In record (no journal entry) for 05 September 2024
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64.4 kg
Lost so far: 13.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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160 kcal
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Fat: 2.75g | Prot: 14.50g | Carbs: 19.25g.
Snacks/Other: 3 Corações Pronto Cappuccino Power Whey. more...
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Losing 0.3 kg a Week
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shallowboom's Weight History
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