Weigh In record (no journal entry) for 02 June 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 49.11g | Prot: 68.73g | Carbs: 206.18g.
Breakfast: Café Regular, Latti Queso Mozzarella , Huevo Revuelto, Arepa. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo, Papa Cocida, Arroz Blanco. Dinner: Latti Queso Mozzarella , Huevo Cocido. Snacks/Other: Palomitas de Maíz, Ramo Torta de Vainilla , Yogur, Mandarina. more...
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2442 kcal
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Exercise:
ejercicio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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elandreszapata's Weight History
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