Weigh In record (no journal entry) for 06 September 2024
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101.5 kg
Lost so far: 9.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1679 kcal
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Fat: 100.80g | Prot: 52.67g | Carbs: 140.00g.
Breakfast: Edeka Bio Dinkelwaffeln Natur, Edeka Bio Toskana, Kaffee mit Milch. Lunch: Gut & Günstig Sahne Pudding Vanille, Schweinehackfleisch, Nudelsalat. Dinner: Gut & Günstig Schinken Bockwurst, Nudelsalat. Snacks/Other: Gourmet Süße Eishörnchen, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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