Weigh In record (no journal entry) for 06 September 2024
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80.2 kg
Lost so far: 3.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1202 kcal
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Fat: 58.04g | Prot: 67.19g | Carbs: 107.01g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande Almond Milk No Whip), Starbucks Egg White & Roasted Red Pepper Egg Bites. Lunch: Daisy 4% Small Curd Cottage Cheese, Vegetable Beef Soup (Home Recipe). Snacks/Other: Great Value Hard Boiled Eggs, Tillamook Extra Sharp Cheddar Cheese, Skinny Pop Popcorn (18g). more...
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Losing 1.3 kg a Week
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FocacciaBread's Weight History
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