Weigh In record (no journal entry) for 05 September 2024
|
81.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
2243 kcal
|
Fat: 70.31g | Prot: 112.14g | Carbs: 285.48g.
Breakfast: Campiello Novellino senza Zucchero Aggiunti. Lunch: Pane Bianco, Suinelli Pancetta a Fette, Uovo, Olio Extra Vergine di Oliva, De Cecco Spaghetti . Dinner: Bresaola, Conad Prosciutto Cotto di Alta Qualità, Fior di Latte, Morato American Sandwich. Snacks/Other: Eurospin Barretta Proteica. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|