Weigh In record (no journal entry) for 06 September 2024
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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484 kcal
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Fat: 9.45g | Prot: 44.34g | Carbs: 55.23g.
Breakfast: Молоково Молоко 2,5%, Фругурт Йогурт Вишня 2,5%, Красная Цена Творог Обезжиренный 1,5%. more...
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Losing 0.2 kg a Week
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SteelTiger99's Weight History
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