Weigh In record (no journal entry) for 06 September 2024
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80.4 kg
Lost so far: 11.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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968 kcal
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Fat: 42.54g | Prot: 58.33g | Carbs: 92.51g.
Breakfast: Банан, Вафли творожные от Жени, Кофе с Молоком. Lunch: Сырники, Брест-Литовск Сметана 20%, Гиппо Хлеб Литовский , Голубцы. more...
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Losing 4.9 kg a Week
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novatanyanik's Weight History
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