Weigh In record (no journal entry) for 06 September 2024
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105.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1465 kcal
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Fat: 56.15g | Prot: 59.54g | Carbs: 189.07g.
Breakfast: Haas Мульти-Витамин с Апельсиновым Вкусом. Lunch: Винегрет, Салат Оливье, Мультизерновой Хлеб. Dinner: Арбуз, Global Village Закуска Венгерская, Красная Цена Фасоль Белая Натуральная, Молочная Станция Кефир 1%. more...
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Losing 4.2 kg a Week
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alexeymikhaylenko's Weight History
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