Weigh In record (no journal entry) for 06 September 2024
|
82.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
3775 kcal
|
Fat: 96.55g | Prot: 169.94g | Carbs: 357.05g.
Breakfast: Coffee Flat White, All Nutrition Cherry in Jelly, Калоризатор Слива, Калоризатор Груша Конференция, Olive Oil , Mlekovita Mleko 2,0%, Biedronka Mąka , Pilos Mozzarella Light, Lestello Płatki Pszenne, Калоризатор Банан, Pilos Twaróg Naturalny Półtłusty. Lunch: Lays Zielona Cebulka, Coffee Flat White, Auchan Warzywa na Patelnię, Marinero Krewetki Białe Vannamei. Dinner: Green Кальмар Рваный Сушеный, Żywiec Piwo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|