Weigh In record (no journal entry) for 05 September 2024
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80 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1742 kcal
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Fat: 30.28g | Prot: 82.16g | Carbs: 286.48g.
Breakfast: Vitina Vitina, La Serenísima Leche Descremada, La Serenísima Leche Entera. Lunch: Portobelo Milanesa de Soja, Mondo Frizzatta Tortilla de Espinaca, Carnave Huevo Duro. Dinner: Sushi. Snacks/Other: Riera Tostada Proteica, Olympic Bombón Proteico Sabor Coco. more...
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Losing 0.1 kg a Week
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Horacio_002's Weight History
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