Weigh In record (no journal entry) for 05 September 2024
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140 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2024:
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2397 kcal
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Fat: 49.05g | Prot: 169.03g | Carbs: 314.34g.
Breakfast: Acqua Panna Água Mineral sem Gás, Leite Integral, Pretorian Whey Protein, Ovo Mexido. Lunch: Água, Cafezinho. Dinner: Água, Fys Guaraná, Farofa, Vaca Atolada, Macarrão, Pernil Assado. more...
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jefferson felix diniz silva's Weight History
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