Weigh In record (no journal entry) for 02 September 2024
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62.7 kg
Lost so far: 11.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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897 kcal
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Fat: 58.52g | Prot: 45.25g | Carbs: 49.84g.
Breakfast: Kırmızı Erik, Çerezya Çiğ Fındık, Domatesler, Maydanoz, Salatalık (Soyulmuş), Siyah Zeytin, Migros Çiğ Badem, Yeşil Biber, Dereotu, Çökelek, Pişmiş Yumurta Beyazı, Roka Marulu. Lunch: Milka Çikolata Rüyası, Sarımsak, Ev Yapımı Yoğurt, Pişmiş Ispanak (Taze Olandan). more...
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Gaining 0.2 kg a Week
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Seher Özben's Weight History
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