Weigh In record (no journal entry) for 05 September 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1100 kcal
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Fat: 58.25g | Prot: 92.79g | Carbs: 52.95g.
Breakfast: Café, Huevo, Clara de Huevo, Lentejas Cocidas. Lunch: Pechuga de Pollo, Vegetales Salteados. Dinner: Clara de Huevo, Huevo Revuelto. Snacks/Other: Silk Leche de Almendras sin Azúcar , Té Matcha, Almendras, Peras. more...
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Gaining 0.1 kg a Week
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elandreszapata's Weight History
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