Weigh In record (no journal entry) for 05 September 2024
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84.0 kg
Lost so far: 11.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1987 kcal
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Fat: 88.23g | Prot: 68.39g | Carbs: 259.75g.
Breakfast: Great Value Lactose Free Fat Free Milk, Bear Naked 100% Pure & Natural Granola - Fruit & Nut. Lunch: Trader Joe's English Cucumber, Carrots, Sargento Deli Style Sliced Natural Cheddar Cheese, Campbell's Condensed Tomato Soup, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Claussen Kosher Dill Spears, Ruffles Original Potato Chips, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Deli Turkey or Chicken Breast Meat, Sargento Natural Sliced Colby-Jack Cheese. Snacks/Other: Butter , Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Great Value Fig Bars, Great Value Mixed Nuts. more...
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Losing 1.6 kg a Week
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Ms. Skinny Britches's Weight History
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