Weigh In record (no journal entry) for 05 September 2024
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58.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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674 kcal
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Fat: 23.43g | Prot: 31.77g | Carbs: 91.71g.
Dinner: Kecambah, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi, Tahu Goreng, Tahu Kukus, Jamur Putih (Ditumis), Cap Cay Kuah, Nasi Putih, Sambal Goreng. Snacks/Other: Nabati Chocolate Coated Wafer, Sunpride Banana. more...
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Losing 0.1 kg a Week
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powergirlsz's Weight History
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