Weigh In record (no journal entry) for 31 August 2024
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54.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 24.24g | Prot: 24.68g | Carbs: 36.82g.
Lunch: Boombar Протеиновый Батончик Малиновый Чизкейк. Dinner: Россия Щедрая Душа Российский Горький Шоколад 70%. Snacks/Other: Alpen Gold Солёный Миндаль и Карамель. more...
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Losing 0.9 kg a Week
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tg: prpprxp's Weight History
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