Weigh In record (no journal entry) for 02 September 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1534 kcal
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Fat: 40.60g | Prot: 82.20g | Carbs: 212.80g.
Breakfast: С.Пудовъ Маффин Красный Бархат , Буханка Круассан Шоколадный с Вишней. Lunch: Плов с Курицей. Dinner: Плов с Курицей. more...
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Gaining 3.5 kg a Week
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