Weigh In record (no journal entry) for 05 September 2024
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2151 kcal
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Fat: 93.62g | Prot: 135.68g | Carbs: 193.84g.
Lunch: Thomy Hollandaise Legere, Brokkoli, Chef Select Bulgursalat Klassisch, Eberswalder Holzfäller Bratwurst-Mix. Dinner: Kirschtomaten, Gurke (mit Schale), Elite Kräuterquark Leicht, Rote Paprika, Timmendorfer Puten-Zwiebel-Mettwurst, Gekochtes Ei, Graubrot. Snacks/Other: Layenberger Crunchy Dark Chocolate 3K Protein Bar, Real Quality Hähnchen Brustfilet, Langnese Twister Monstaahh, Dr. Oetker High Protein Pudding Vanille. more...
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Losing 0.4 kg a Week
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mille.br 98's Weight History
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