Weigh In record (no journal entry) for 05 September 2024
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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445 kcal
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Fat: 20.52g | Prot: 15.26g | Carbs: 46.49g.
Breakfast: Coop Mueslibrood, Melkan Roomboter Ongezouten. Lunch: Soma Speltkoren Speltbrood, Johma Vrije Uitloop Ei Salade, Tomaten. Snacks/Other: Bio+ Halfvolle Koffiemelk, Koffie. more...
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Losing 0.1 kg a Week
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Happy6209's Weight History
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