Weigh In record (no journal entry) for 05 September 2024
|
81.1 kg
Lost so far: 28.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
1341 kcal
|
Fat: 46.01g | Prot: 66.16g | Carbs: 204.38g.
Breakfast: Nespresso Koffie. Dinner: Everyday Emmentaler Geraspt, Tabasco, Everyday Spaghetti, Zelfgemaakte Spaghettisaus met Vlees en Groenten. Snacks/Other: Boni Gummies Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christophe.wettinck's Weight History
|